3 x Handstand Intensive Classes - 1 hour each
1. Head to toe strength
2. Alignment & shapes
3. Shoulders & bends
Get head to toe strength, pushing the limits of our rep range, holds and nailing our fundamental basics needed for every handstand balance. Together we will push passed mental barriers with what our bodies are capable of achieving upside down in any shape.
Plus FREE Bonus 30 min Full Body Stretch
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