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Get all 4 of my epic kick programs for one great price

-Front Kick

-Side Kick

-Roundhouse Kick

-Back Kick


In these programs, you will discover new, exciting drills that will increase your strength and flexibility. Get ready for your kicks to be stronger, higher, cleaner, and more stable.

Ready for any performance or fight.


Everyone, from beginners to advanced levels can benefit from these programs

We will be focusing on improving your mobility, flexibility, and strength which will enhance the aesthetics of your martial arts kicks.


For the best results, I recommend completing training 3/4x per week

Along with awesome exercises and skills, you will receive an Accountability Tracking Sheet inside your pack to help you stick to the plan and achieve success


Equipment needed:

  • Light/yellow resistance band
  • 2x Blocks
  • Slider
  • Timer


Training Notes:

If you can’t attach a resistance band to an anchor, you can attach it to your opposite foot & ankle instead. 

All central exercises can be done assisted if required.

A hand can be placed on a wall/table/chair etc...

4 Kick Bundle - All 4 Kick Programs

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