Splits - Bridge - Handstands
This is the ultimate training pack 🚀
Get access to 102 of my most highly sought-after classes at one epic price!
Everyone from beginners to advanced can benefit from these sessions as we safely cover everything you need to skyrocket your skills
- 102 RECORDED LIVE SESSION
- 34 CLASSES PER DISCIPLINE
- 9 MONTHS - 12 SESSIONS A MONTH
- 1 HOUR EACH
- SPLITS -Leg flexibility at its highest level, expert in depth drills taken from dance, pilates, yoga, gymnastics & martial arts. We go 360 strength and flexibility in all directions for all levels. Learn kicks & have unstoppable legs for any sport.
- BACK BEND BRIDGE - Ready to strengthen your back & shoulders into incredible positions & shapes. Successfully gain unbelievable flexibility & confidence in full bridge, walkovers & more gymnastic skills. We go 360 strength and flexibility for all levels. Create unstoppable extension in your posterior chain to get that power posture & injury free for any sport.
- HANDSTANDS- From never going upside down to literally standing on your hands all day. We excel in strict but fun drills to get the ultimate handstand progress towards that top mark balance. We go 360 strength and flexibility for all levels. Cater to your personal ability to help you achieve your handstands and way more. I get my members exceeding me!
WHAT TO EXPECT
- Each class is different. You will never get the same class.
- A fun, upbeat, positive vibe
- A full body workout.
- Safe expert drills for best results